Chronic Health Conditions Course

The Chronic Health Conditions Course is a research project that aims to provide good education and guidance on simple and effective techniques for managing symptoms often experienced by those with chronic health conditions. Very broadly, the course helps people with  thoughts, behaviours and physical symptoms related to pain, depression,  and anxiety. Research shows that it helps people gain control over their symptoms, improve their confidence, and get back to living a full, satisfying life.

Heart disease
Epilepsy
Stroke
Cancer
Chronic pain
Diabetes
Asthma
Multiple sclerosis
Parkinson's disease
Cystic fibrosis
Gastrointestinal diseases (e.g., Crohn's disease, Celiac disease)
Osteoporosis and other skeletal conditions
Lymphedema
Chronic kidney disease
Chronic obstructive pulmonary disease (COPD)
Systemic lupus erythematosus (SLE)
Rheumatoid arthritis and other rheumatic conditions
HIV and other significant viruses
Endometriosis
Irritable bowel and gastrointestinal syndromes
Chronic fatigue syndrome
... and many, many more.