Online Therapy USER Pages
The Online Therapy Unit is a free online mental health unit which is led by Dr. Heather Hadjistavropoulos from the University of Regina. This service makes use of online therapy programs that were initially developed by the Centre for Emotional Health at Macquarie University in Sydney Australia.
We currently have these programs available:
|The Wellbeing Course||
For adults with depression and/or anxiety symptoms. We have made a short 5 minute audio visual presentation explaining the Wellbeing program and we're interested in your opinion! To participate: Click Here
|Pain for Fibromyalgia||For adults diagnosed with fibromyalgia, who are experiencing symptoms of anxiety and/or depression.|