Online Therapy USER Pages
The Online Therapy Unit is a free online mental health unit which is led by Dr. Heather Hadjistavropoulos from the University of Regina. This service makes use of online therapy programs that were initially developed by the Centre for Emotional Health at Macquarie University in Sydney Australia.
We have made a short 5 minute audio visual presentation explaining the Online Therapy Unit and the Wellbeing Course. To view the presentation and offer your opinion on our presentation:
We currently have these programs available:
|The Wellbeing Course||For adults with depression and/or anxiety symptoms.|
|Pain Course for Fibromyalgia||For adults diagnosed with fibromyalgia, who are experiencing symptoms of anxiety and/or depression.|