Wellbeing for Chronic Health Conditions Course

The Wellbeing for Chronic Health Conditions Course aims to provide good education and guidance on simple but effective cognitive behavioural techniques for managing symptoms often experienced by those with chronic health conditions, including chronic pain. The course helps people with thoughts, behaviours, and physical symptoms related to chronic health conditions, depression, and anxiety. Research shows that it helps people gain control over their symptoms, improve their confidence, and get back to living a full, satisfying life.